Diary Of A CEO

Dr. Paul Conti, a distinguished psychiatrist with over two decades of clinical experience, explores the profound impact of childhood trauma on long-term health and wellbeing. Renowned for his work with high-profile clients and his deep understanding of trauma's effects, Dr. Conti provides invaluable insights into the mechanisms of trauma and offers practical advice for healing and prevention.

In this thought-provoking episode, Johann Hari, a distinguished author and speaker, challenges prevailing notions about what drives human happiness and fulfillment. With his extensive research into societal influences on mental health, Hari provides an unconventional viewpoint that stimulates a deeper understanding of what truly makes us content.

Richard Osman, renowned for his success in television and literature, opens up about his personal battles with addiction and the crucial role of resilience and self-awareness in his life. As a celebrated figure who has navigated significant challenges, Osman provides a unique perspective on transforming personal hardships into avenues for growth and self-improvement.

The journey of Daniel Ek, the introverted founder of Spotify, from an uncertain youth to a billionaire entrepreneur, offers profound insights into overcoming personal challenges and revolutionizing an industry. His story is not just about creating a $50 billion company but also about personal growth, adapting to adversity, and redefining success on one's own terms.

In this heartfelt episode of the podcast, Jonathan Van Ness, a beloved personality from "Queer Eye," shares his tumultuous journey from a challenging childhood to becoming a beacon of hope and resilience. Known for his vibrant persona and profound empathy, Van Ness opens up about his struggles with identity, addiction, and recovery, providing listeners with insights into overcoming adversity.

Tony Bellew, a former professional boxer, shares powerful insights on overcoming adversity, personal transformation, and the pursuit of happiness in this episode of "The Diary of a CEO" with Stephen Bartlett. Bellew's journey from a troubled childhood in Liverpool, where he dealt with personal and societal challenges, to a celebrated athletic career, offers valuable lessons on resilience and self-awareness...

In this powerful episode, Ronda Rousey, an icon in both judo and mixed martial arts, and a former WWE star, reveals the struggles and secrets behind her illustrious yet tumultuous career. Known for her ferocity in the ring and her candidness outside of it, Rousey shares insights into the personal adversities she battled, including her father’s suicide and her own severe injuries, and discusses the less glamorous aspects of the wrestling world.

In a profound episode of "The Diary of a CEO," Deepak Chopra, a renowned advocate for alternative medicine and personal transformation, delves into the methods by which one can achieve a limitless mind. Known for his extensive contributions to wellness and spirituality, Chopra offers a blend of philosophical insight and practical wisdom aimed at enhancing mental and emotional freedom.

Welcome to an inspiring episode of our podcast, where we sit down with Barbara Corcoran, a renowned figure in the real estate industry and a prominent television personality. Known for her sharp business acumen and charismatic presence on TV, Barbara's story is not just about financial success; it's a tale of overcoming personal and professional hurdles that many can relate to.

In episode 110 of "The Diary of a CEO," Stephen Bartlett interviews Molly Mae Hague, the UK's top influencer and the newly appointed Creative Director of PrettyLittleThing at just 22 years old. Starting from her breakout on "Love Island," Molly Mae has transcended her reality TV beginnings to become a key figure in the fashion industry, illustrating a profound shift from influencer to executive.

In this insightful podcast episode, Bryan Johnson, an entrepreneur who dramatically changed his lifestyle to reverse his biological age from 45 to 18, shares his unique philosophies and actionable advice. Bryan, who spends two million dollars a year on this endeavor, outlines his revolutionary approach to longevity and wellness, combining cutting-edge technology with rigorous self-discipline to redefine what it means to age...

In this episode, the host of a highly successful podcast, generating $1.2 million annually, unpacks the strategies and insights behind turning a passion project into a lucrative business. With a unique blend of personal stories and expert advice, the host guides listeners through the practical steps to achieve similar success in the podcasting industry.

Episode 170 of "The Diary of a CEO" features an enlightening discussion with Professor Daniel Lieberman, a Harvard evolutionary biologist renowned for his research on human physiology and health. This episode, titled "REVEALING The 7 Big LIES About Exercise, Sleep, Running, Cancer & Sugar," dissects common misconceptions about health and provides scientifically backed corrections to widespread myths, offering listeners actionable health insights.

In this thought-provoking podcast episode, Rochelle Humes—former pop star and now a celebrated entrepreneur and media personality—dives deep into the theme of embracing uncertainty in life. Rochelle shares her personal journey of navigating through challenges and unexpected turns, offering listeners a unique blend of heartfelt advice and practical wisdom grounded in her rich life experiences.

Logan Ury, a Harvard-educated behavioral scientist and dating coach, who also serves as Hinge's Director of Relationship Science, delves into modern dating's pitfalls and possibilities. With her expertise in data-driven relationship science, Ury offers unique insights on the complexities of love in the digital age, providing actionable advice for those struggling to find stable and fulfilling relationships.

In this compelling episode of the podcast, Dr. Andy Galpin, a renowned exercise physiologist and director of the Center for Sports Performance, explores the myths and realities surrounding physical fitness, particularly focusing on the controversial topics of nighttime exercise and the predictive power of grip strength in assessing health risks. Dr. Galpin brings his extensive research and practical experience to challenge common fitness misconceptions and offer actionable insights.

This podcast episode features Lewis Capaldi, a globally recognized music superstar, who shares his extraordinary journey from playing small gigs to performing on the world's biggest stages. Known for his soulful voice and heartfelt songs, Capaldi delves into the personal and professional challenges he faced on his path to fame, providing an intimate glimpse into the life of a young artist at the pinnacle of success.

In this poignant episode, legendary footballer Thierry Henry shares his journey through childhood trauma, depression, and the intense pressure of professional sports. Known for his prowess on the field, Henry opens up about the battles he faced off the pitch, offering a rare glimpse into the emotional challenges that accompanied his career...

In an inspiring episode of a podcast, Trinny Woodall shares her transformative journey from struggling with addiction to becoming the founder and CEO of Trinny London, a company valued at over $300 million. Woodall, a well-known figure in the beauty industry, opens up about her personal challenges and the philosophies that helped her rebuild her life and achieve remarkable success in business.

In this enlightening episode, Arthur Brooks, renowned social scientist, Harvard professor, and best-selling author, discusses his extensive research into happiness. With his unique perspective as a "professor of happiness," Brooks unpacks the misconceptions about happiness and shares insights grounded in social psychology, neuroscience, and behavioral economics.

In this compelling episode, Greg Hoffman, former Chief Marketing Officer and Vice President of Global Brand at Nike, takes us behind the scenes of the iconic brand's strategic communications and marketing success. With nearly three decades of experience at Nike, Hoffman provides an insider's perspective on how to create resonant and enduring brand campaigns that connect deeply with audiences.

In this enlightening episode of the podcast, Kate Moyle, a renowned sex therapist, shares her expert insights into improving sexual relationships and overcoming common sexual challenges. Kate's extensive experience in sexual and relationship therapy equips her with the unique ability to address sensitive topics like sexual anxiety, communication issues, and maintaining excitement in long-term relationships.

In this compelling episode, Sadiq Khan, the Mayor of London, addresses critical issues surrounding police conduct and public safety in the city. As a leading figure responsible for overseeing London's police and community affairs, Khan provides a nuanced discussion on the complexities of maintaining security and trust between law enforcement and the public.

In episode 142 of "The Diary of a CEO," Stephen Bartlett hosts Matthew Hussey, a renowned dating coach and the author behind the New York Times bestseller on building successful relationships. Hussey shares his expertise on crafting perfect relationships, emphasizing that the quality of our connections significantly impacts our overall happiness and life satisfaction.

In this compelling episode of the podcast, Dr. Philip Ovadia, a distinguished heart surgeon with extensive experience in cardiac surgery, discusses his revolutionary insights on achieving lasting health and avoiding unnecessary medical interventions. Having personally undergone a transformation from being morbidly obese to a proponent of metabolic health, Dr. Ovadia shares actionable advice on combating the health issues that plague modern society.

Jane Wurwand, founder of Dermalogica, shares the remarkable story of transforming a passion for skincare into a billion-dollar business while maintaining mental wellness. With the belief that personal and professional growth go hand-in-hand, Wurwand offers a blueprint for entrepreneurial success and personal resilience, showcasing how she scaled her business globally without sacrificing her mental health.

In this revealing episode of "The CEO Diary," Tom Blomfield, the founder and former CEO of Monzo, shares his raw and unfiltered experiences from the forefront of disrupting the banking industry. As a pioneer of digital banking in the UK, Blomfield discusses the trials and triumphs of starting and scaling a fintech enterprise, his personal struggles with mental health, and the life lessons he's gleaned along the way.

In this episode of "The Love Expert," Alain De Botton, a renowned philosopher and best-selling author, delves into the complex tapestry of human relationships and our emotional lives. De Botton's mission is to illuminate the undercurrents of our daily existence and offer guidance on navigating the challenges of modern life, with a focus on love, loneliness, and the pursuit of happiness.

In this episode of "The Diver CEO" podcast, host Stephen Bartlett welcomes Stephanie Romiszewski, a renowned sleep physiologist who has collaborated with institutions like NASA and Harvard Medical School. Stephanie brings deep insights into the mysteries and science of sleep, informed by her extensive experience in helping individuals tackle insomnia and other sleep disorders. The discussion illuminates not just the complexities of sleep but practical advice for anyone looking to improve their sleep quality.

In this enlightening episode of the "Health Unveiled" podcast, Dr. Daniel Lieberman, a professor at Harvard University specializing in human evolutionary biology, discusses his revolutionary insights into everyday health practices. Dr. Lieberman combines his academic expertise with practical advice to challenge common health myths related to running, breathing, and sitting, offering listeners a new perspective on optimizing their health based on evolutionary principles.