Diary Of A CEO

In this riveting podcast episode, Dr. Romany Jasa, a licensed clinical psychologist and a leading expert on narcissism, dives deep into the complexities of narcissistic behavior. With a clinical career dedicated to understanding and managing the impacts of narcissism, Dr. Jasa provides invaluable insights into recognizing narcissistic traits and the effects they have on relationships and personal wellbeing.

This episode features Codie Sanchez, a former Wall Street investor who has successfully navigated the transition from high finance to becoming an influential entrepreneur and advocate for self-directed wealth building. With her extensive background in finance and her entrepreneurial spirit, Sanchez discusses her philosophy and methods for achieving financial independence, emphasizing the importance of ownership and savvy investing.

Oliver Burkeman, a seasoned journalist and astute observer of human psychology, delves into the pervasive issue of procrastination in this podcast. His insightful dialogue offers actionable strategies rooted in embracing our limitations and the finite nature of time, aiming to transform listeners' approach to productivity and personal satisfaction.

In this candid episode, Frank Lampard, former Chelsea manager and football legend, discusses his tenure at Chelsea, offering a raw and insightful look into the complexities of football management. Lampard's experience at Chelsea is a testament to his resilience and adaptability in the face of professional challenges and personal growth.

This podcast features John Caudwell, the billionaire founder of Phones 4u, as he discusses the relentless pursuit of success and its personal costs. John's story is not just about the transformation of a single mobile phone store into a massive empire, but also about the personal sacrifices and philosophical changes that shaped his journey from a driven entrepreneur to a dedicated philanthropist.

In this introspective episode of "The Diary of a CEO," Stephen Bartlett engages with Maisie Williams, widely recognized for her role as Arya Stark in "Game of Thrones." Maisie opens up about the complexities of her childhood, her struggles with identity and mental health, and her transition from a world-famous actress to finding personal authenticity and peace.

In this enlightening podcast episode, Layne Norton, a respected scientist, record-setting bodybuilder, and prominent voice in health and nutrition, dives into the misconceptions surrounding diet and calorie counting. Known for his pragmatic and evidence-based approach, Norton tackles widespread myths and provides a scientific perspective on dieting, particularly the effectiveness of diet sodas like Diet Coke and the real impact of artificial sweeteners...

In this podcast, Esther Perel, renowned relationship therapist and bestselling author, delves into the intricacies of human connections. With her profound understanding of psychological principles and decades of therapeutic experience, Perel offers an enlightening discussion on attachment styles and their impact on our relationships and struggles with love.

In this impactful episode, Jordan Peterson, renowned psychologist and author, discusses the pivotal role of honesty in personal development. He provides profound insights into how individuals can confront their limitations, fears, and falsehoods to turn their lives around... Peterson's message is clear and potent, resonating with anyone seeking genuine self-improvement.

In this thought-provoking podcast, we explore the life and insights of Casey Neistat, a pivotal figure in the digital content creation realm. Known for his groundbreaking influence on YouTube and vlogging, Casey discusses the reasons behind his decision to step back from daily content creation and his shift towards new personal and professional aspirations.

In this profound podcast episode, Sadhguru, a renowned spiritual leader and founder of the Isha Foundation, delves into the looming mental health crisis predicted by the World Health Organization. With his unique blend of ancient wisdom and contemporary relevance, Sadhguru offers a clarion call to enhance our consciousness and embrace a healthier mental state amidst the chaotic modern world.

In this enlightening podcast episode, Julian Metcalfe, the visionary founder of Pret A Manger and Itsu, shares his unique entrepreneurial journey and the innovative philosophies behind his success. Julian's approach, characterized by a blend of creativity, personal resilience, and strategic thinking, has not only reshaped fast-casual dining but also cemented his status as a pioneer in the food industry.

In this insightful podcast, Dr. Mary Claire Haver, a gynecologist and the creator of the Galveston Diet, shares groundbreaking perspectives on menopause management. With millions of followers, Dr. Haver is revolutionizing how menopause is understood and treated, challenging outdated medical doctrines and advocating for comprehensive care.

In this thought-provoking podcast episode, Mo Gawdat, former Chief Business Officer of Google X and the author of "Solve for Happy," shares profound insights on happiness derived from both personal tragedy and extensive research. With a unique blend of engineering rigor and deep philosophical inquiry, Mo discusses practical strategies for achieving sustained happiness, drawing on his experiences and the painful loss of his son, which catalyzed his mission to help others find joy.

In this thought-provoking episode, Jessie Inchauspé, also known as the "Glucose Goddess," shares invaluable insights into the effects of sugar on our bodies and minds. Jessie, a biochemist and author, brings a wealth of knowledge, offering practical advice on how to manage glucose intake without sacrificing the joy of eating. Her expertise illuminates the hidden dangers of sugar addiction and provides a roadmap for healthier living through better dietary choices.

In episode 170 of "The Diary of a CEO," Stephen Bartlett hosts Gary Neville, a football legend turned astute businessman. Gary shares his journey from his glory days at Manchester United to establishing a multifaceted business empire. This episode offers a deep dive into the transferable skills between sports and business, and how relentless pursuit of excellence can shape a successful post-sport career.

In this thought-provoking episode of the podcast, Ryan Holiday, a best-selling author known for his works on Stoicism and personal development, dives deep into the essence of discipline as a key to success and fulfillment. Holiday's exploration of ancient philosophical wisdom, combined with modern insights, offers listeners a unique perspective on shaping a life of purpose and integrity.

Join us in this engaging episode of "The Diary of a CEO" with award-winning author Will Storr, who brings his unique insights into human behavior and the societal pressures that shape us. Known for his provocative works that challenge our perceptions of success and self-worth, Storr discusses how the 'status game' influences our health, happiness, and longevity...

In this enlightening podcast, renowned author and strategist Robert Greene shares his insights on the subtle art of understanding human behavior and improving interpersonal relationships. Known for his bestsellers on power dynamics and social strategies, Greene's expertise offers valuable lessons on navigating complex social landscapes. This discussion delves into recognizing and manipulating underlying social cues to enhance personal and professional interactions.

Dr. Tara Swart, a neuroscientist, medical doctor, executive advisor, and best-selling author, joins the podcast to share her expertise on building mental resilience. In an insightful session, she delves into how stress not only affects our mental health but is also physically contagious and can significantly impact our bodies, including increasing abdominal fat. Her discussion is aimed at helping listeners overcome their biggest challenges through a better understanding of brain functionality and stress management.

In this episode of the podcast, Simon Sinek, a renowned leadership and communication expert, TED speaker, and influential author, explores the pervasive issue of loneliness and its impact on modern society. Simon's deep understanding of human relationships and his unconventional views shine a light on the importance of building meaningful connections in an increasingly fragmented world.

This podcast episode offers a deep dive into the life and career of Jamie Carragher, a Liverpool legend known for his unwavering commitment and mental toughness on the field. Carragher, who made over 730 appearances for Liverpool, discusses the psychological pressures of professional football and his personal battles with obsessive-compulsive tendencies and health anxiety...

In this insightful episode, Ben Fogle, a renowned broadcaster, writer, and adventurer known for his daring feats and explorations, discusses his personal battle with self-doubt. Despite his public successes, including climbing Mount Everest and rowing across the Atlantic, Fogle reveals that these achievements stem from a place of vulnerability rather than outright bravery.

Marisa Peer, a world-renowned therapist with over 35 years of experience, brings her profound insights into the transformative power of the mind in this podcast. Known as Britain's number one hypnotherapist and the founder of Rapid Transformational Therapy (RTT), Peer discusses her unique approach to combating negative thoughts that can hold us back from achieving our fullest potential.

In this episode of the podcast, Christian Angermayer, a renowned entrepreneur and investor with a passion for transformative technologies, shares his insights on mental health, longevity, and the role of psychedelics in medicine. Angermayer's investments span a range of sectors including biotech, fintech, and artificial intelligence, positioning him as a pivotal figure in leveraging technology to improve human well-being.

In this enlightening episode of "The Diary of a CEO," Stephen Bartlett speaks with Mel Robbins, a renowned motivational speaker and bestselling author known for her practical advice on personal development. Mel discusses her revolutionary "5 Second Rule" and other transformative insights that have helped millions regain control over their lives and harness their full potential for happiness and success.

In a compelling episode of "The Diary of a CEO," Tom Bilyeu, co-founder of Quest Nutrition and host of Impact Theory, shares his extraordinary journey from sleeping on the floor to creating a billion-dollar business. Known for his deep dives into personal development and entrepreneurship, Bilyeu offers valuable insights into overcoming mental and environmental hurdles to achieve remarkable success.

Dr. Daniel Amen, a celebrated clinical neuroscientist, psychiatrist, and the author of numerous best-selling books, shares profound insights into improving brain health. As a leading expert, Dr. Amen's work is rooted in his personal mission to redefine mental health as brain health, drawing from his extensive experience with celebrities like Justin Bieber and Miley Cyrus, and his pioneering use of SPECT imaging to study the brain.

In this transformative episode of the podcast, Dr. Dacher Keltner, a preeminent psychologist and professor at the University of California, Berkeley, shares his expertise on human emotion and its impact on our well-being. With a distinguished career dedicated to studying the science of emotion, Dr. Keltner brings invaluable insights into how we can navigate stress, worry, and uncertainty to lead more fulfilling lives.

In this insightful episode, Dr. Karen Gurney, a clinical psychologist and psycho-sexologist with over two decades of experience, shares her profound understanding of sexual wellness and relationships. Her extensive work in an award-winning NHS sexual health clinic positions her uniquely to address common misconceptions about sex and provide valuable, science-backed insights for improving sexual satisfaction and overall well-being.