Diary Of A CEO

Unlocking Fitness: Dr. Michael Israel on Transforming Your Body and Mind Get ready to be inspired and equipped! In this episode of Diary of a CEO, Steven Bartlett welcomes Dr. Michael Israel, a leading Sports Scientist and co-founder of Renaissance Periodization (RP). Dr. Israel shares his unique approach to fitness, debunking common myths and offering practical strategies for achieving optimal results with minimal time investment. Buckle up for a conversation packed with actionable insights, scientific evidence, and a touch of personal vulnerability.

The Parasitic Mind: Unveiling Truth, Freedom, and the Evolutionary Calculus of Happiness This episode of the Diary of a CEO features Dr. Gad Saad, a renowned evolutionary psychologist known for his thought-provoking insights into the underlying principles that shape human behavior, relationships, and societal trends. With a background steeped in evolutionary behavioral science, Dr. Saad unveils the fascinating ways in which our evolutionary history continues to influence our choices and interactions in the modern world.

The Silicon Curtain: A Conversation with Yuval Noah Harari on AI, Information Networks, and the Future of Humanity In this enlightening episode of The Diary of a CEO, host Steven Bartlett sits down with the renowned historian and author Yuval Noah Harari to discuss the world-shaping power of AI and its impact on information networks, human society, and the future of humanity.

The Power of Range: Unlocking Long-Term Success and Fulfillment In this insightful podcast episode, David Epstein, a New York Times best-selling author, joins the show to discuss his groundbreaking work that challenges conventional wisdom about specialization, productivity, and the path to success. He's not just a scientist and a writer, but a passionate advocate for a more holistic approach to human development, one that prioritizes breadth over depth and embraces the power of diverse experiences.

From Punk Rock to Peak Performance: Dr. Andrew Huberman's Journey and Insights on Mastering Your Brain & Life This podcast episode features Dr. Andrew Huberman, a world-renowned neuroscientist and Stanford professor, known for his groundbreaking work on understanding the brain and how to leverage its power for peak performance, habit change, and overall well-being. In a candid and insightful conversation, Dr. Huberman shares his personal journey from a troubled adolescence to becoming a leading expert in the field of neuroscience.

The Love & Dating Market: A Transactional Approach In this thought-provoking podcast, Stephen Bartlett dives deep into the complexities of love and dating in the modern world with Dr. Orion Taban, a clinical psychologist specializing in modern dating and relationships. Dr. Taban brings a unique perspective, combining his professional expertise with personal experiences to offer actionable advice for navigating the ever-changing landscape of attraction, communication, and intimacy.

Facing The Abyss: An Evolutionary Biologist's Guide To Navigating Existential Threats **This episode features Brett Weinstein, a renowned evolutionary biologist and former professor. Known for his insightful and often controversial perspectives, Brett unpacks a chilling truth: humanity faces an unprecedented number of existential threats, and our current priorities are drastically misaligned.** He emphasizes the need to wake up to these dangers and address them proactively, before it's too late.

The Only Way to Freedom is Through Ownership: Insights from Cody Sanchez In this captivating podcast episode, Cody Sanchez, a Wall Street veteran turned multi-millionaire investor and business owner, shares her unique philosophy on wealth creation and the power of ownership. Having built a successful career in finance and now teaching millions how to achieve financial freedom, Cody offers a wealth of practical advice and actionable strategies that resonate deeply with those seeking a path to financial independence.

From Mud Hut to Heavyweight Champion: Francis Ngannou's Unbelievable Journey

In this inspiring podcast episode, we delve into the incredible life story of Francis Ngannou, the former UFC Heavyweight Champion. Ngannou's journey is a testament to the power of unwavering determination, resilience, and the pursuit of dreams against seemingly insurmountable odds. His story will leave you motivated and ready to face any challenge.

Sleep: The Secret Weapon to Peak Performance Get ready to unlock your full potential! Today, we delve into the world of sleep with Dr. Sheri Ma, a renowned sleep physician and performance expert. Dr. Ma has helped CEOs and athletes alike optimize their sleep and achieve remarkable results. In this insightful podcast, she shares her groundbreaking research and practical advice for improving sleep quality and maximizing performance.

The Netflix Story: From Ridiculous Idea to Global Phenomenon This podcast episode dives deep into the remarkable journey of Netflix, delving into its origins, pivotal moments, and the key lessons Mark Randolph, its co-founder, and first CEO, has learned along the way. Mark, a seasoned tech entrepreneur with a career spanning numerous successful startups and ventures, brings unparalleled expertise in innovation, leadership, and business strategy.

The Everyday Spy's Guide to Shattering Barriers and Bending the World This podcast episode delves into the fascinating world of espionage and how former CIA officer, Andrew, applies his unique skills and experience to help everyday people achieve their goals. Andrew, the founder of Everyday Spy, is on a mission to empower individuals with the same frameworks and techniques used by the CIA to unlock their potential and achieve success in their careers, relationships, and lives.

Asim Shahryar: The Shocking Truth About Heart Health, Vaccines, and the Food Industry In this insightful podcast, Dr. Asim Shahryar, a UK-leading celebrity heart doctor, drops a bombshell and shares his deeply personal experiences with the healthcare system and the shocking truths he has uncovered about heart health, vaccines, and the food industry. Dr. Shahryar's influential research and outspoken advocacy have sparked essential conversations about crucial issues that often remain shrouded in silence.

Unlocking Longevity: Dr. Vonda Wright on Reversing Aging and Building a Healthier You Get ready to rewrite your aging narrative! This podcast episode dives deep into the groundbreaking work of Dr. Vonda Wright, a renowned orthopedic surgeon and researcher who has dedicated her career to empowering individuals to age actively and healthily. Dr. Wright shatters the myth that aging is an inevitable decline, revealing the profound power we hold over our own healthspan through conscious lifestyle choices.

The 5-Part Business Blueprint: Unlocking Success with Josh Kaufman In this insightful podcast episode, renowned business expert, entrepreneur, and best-selling author Josh Kaufman, joins us to delve into the core principles of building a thriving business. Kaufman is best known for his practical approach to business productivity and rapid skill acquisition, which he brilliantly lays out in his iconic book, "The Personal MBA".

The Boring Path to Wealth: Insights from Scott Galloway This podcast episode is a goldmine of actionable advice for anyone seeking to build wealth and achieve financial security. Scott Galloway, a renowned business strategist, author, and professor, shares his unique perspective on money, investment, and the key habits that lead to lasting success.

The Modern Man's Crisis: Unpacking Masculinity in a Shifting World This episode features a candid and insightful conversation with Richard Reeves, Founder of the American Institute for Boys and Men, a think tank dedicated to researching and addressing the challenges faced by boys and men in contemporary society. Richard brings a unique perspective, having traversed the worlds of academia, think tanks, politics, and journalism, making him well-equipped to dissect this complex topic.

Micro-dosing Your Way to a Pain-Free Life: Insights from Dr. Tina MooreJoin us for a captivating conversation with Dr. Tina Moore, a naturopathic physician and chiropractor, as she reveals her groundbreaking approach to combating chronic diseases and unlocking optimal health. Dr. Moore, a truth-teller and pioneer in the field, shares her personal journey, transformative experiences, and actionable advice that challenges conventional thinking about how we heal.

Unlocking the Mysteries of the Mind: A Deep Dive into Sleep with Dr. Guy Leschziner This episode takes us on a fascinating journey into the world of sleep with Dr. Guy Leschziner, a renowned neurologist and sleep physician at one of Europe's largest sleep clinics. With over 25,000 studies of 100,000 patients under his belt, Dr. Leschziner offers a unique perspective on the complexities of sleep and its profound impact on our physical and mental well-being.

Unlocking Your Body's Power: Fasting, Nutrition, and the Lies We've Been Told In this insightful podcast episode, Dr. Mindy Pelts, a renowned health expert, joins us to discuss the power of fasting, nutrition, and lifestyle changes for achieving optimal health. Dr. Pelts brings a wealth of experience from her practice and her popular YouTube channel, The D Co, where she empowers millions with practical strategies for taking control of their well-being.

The Iceman Cometh: Unleashing Your Inner Power with Wim Hof Prepare to be inspired. In this episode of the Diary of a CEO, host Steven Bartlett sits down with the legendary Wim Hof, the Iceman, a man who has defied logic and pushed the limits of human potential. Hof, a self-proclaimed "seeker," shares his extraordinary journey, from his traumatic birth to his groundbreaking scientific discoveries in the realm of cold exposure, breathing, and the power of the mind. Through his unique "Wim Hof Method," Hof reveals how we can all tap into our inner resilience and unlock a deeper connection with ourselves, transforming our health, happiness, and overall well-being.

The Uncomfortable Truth About Sex and Society This podcast episode features Louise Perry, a journalist, author, and podcast host renowned for her insightful views on sexual politics and the impact of modern feminist movements. Louise's work challenges conventional narratives and encourages honest conversations about topics often considered taboo, making her a valuable voice in today's complex social landscape. This particular episode delves into the uncomfortable truths about sex, society, and the lasting impact of the sexual revolution, providing a unique perspective and actionable advice for both men and women.

The Biohack for a Better Life: Why Friendship is the Ultimate Solution This podcast episode delves into a crucial but often overlooked aspect of human well-being – friendship. Our guest, Simon Sinek, a renowned author, speaker, and optimist, shares a profound perspective on how our society's increasing emphasis on individualism has inadvertently led to loneliness and diminished mental health. He argues that friendship, rather than fleeting social connections or material pursuits, is the true biohack for a healthier, happier, and longer life.

Menopause: It's Not Just About Your OvariesIn this insightful podcast episode, Dr. Lisa Mosconi, a renowned neuroscientist and Director of the Women's Brain Initiative at Weill Cornell Medicine, sheds light on the often-overlooked impact of menopause on the brain. Dr. Mosconi's groundbreaking research challenges conventional understandings of menopause and its ramifications, providing valuable information for both women and men navigating this life stage.

From Post Room to Pop Icon: Simon Cowell's Unconventional Path to Success
In this captivating podcast episode, Simon Cowell, the renowned music and television mogul, shares his remarkable journey from a restless youth to becoming a global entertainment powerhouse. His candid reflections offer invaluable insights into the power of intuition, the importance of work ethic, and the need for a balance between ambition and well-being.

Becoming Bulletproof: Life Lessons From a Former Secret Service Agent This episode of the Diary of a CEO podcast features Evie Pompus, a former US Secret Service special agent who protected presidents, worked undercover, and trained in the art of lie detection, human behavior, and cognitive influence. Evie now shares her expertise to help us all benefit from the lessons she's learned throughout her extraordinary career.

The Fertility Vault: Unveiling the Science and Strategies for Building a FamilyThis podcast episode dives deep into the world of fertility with Dr. Natalie Crawford, a double-certified practicing fertility doctor who empowers individuals to optimize their lifestyle for enhanced fertility rates. With infertility rates on the rise, Dr. Crawford offers invaluable insights and actionable advice for those hoping to grow their families, regardless of their age or circumstance.

Maximizing Fertility: Insights from Dr. Natalie Crawford

Dr. Natalie Crawford, a double board-certified fertility specialist, shares crucial insights into the science of fertility, debunking common myths and providing actionable advice for those wanting to start a family. As infertility rates rise, Dr. Crawford's expertise helps demystify reproductive health and empowers listeners to take control of their fertility journey.

The Hidden Side Effects of Vaping: Busting Myths and Stopping Medical Misinformation

In this enlightening podcast episode, Dr. Mike Verski, an actively practicing physician and a prominent health educator with over 25 million followers, delves into the critical topic of vaping and its lesser-known side effects. With a mission to debunk medical myths and provide transparent health information, Dr. Mike shares his insights on the dangers of vaping, the impact of supplements, and the importance of accurate health communication.

In this deeply personal podcast episode, Charlamagne tha God, co-host of The Breakfast Club and a prominent radio personality, shares his journey through childhood trauma, depression, and the path to mental health recovery.