Non-Monogamy, Exclusivity Agreements & Regulating Sexual Jealousy - Justin Mogiliski

Exploring Open Waters: Insights on Consensual Non-Monogamy, Emotional Bonds, and Jealousy Management

This podcast episode features Dr. Justin Mogiliski, a prominent researcher in the field of psychology, who dives deep into the complexities of consensual non-monogamy (CNM). As the practice gains traction in contemporary society, Dr. Mogiliski provides a nuanced understanding of its dynamics, motivations, and challenges.

Core Concepts and Philosophies

Dr. Mogiliski explains that consensual non-monogamy is increasingly popular, especially among those valuing freedom and diverse emotional connections. He emphasizes that CNM is not solely about sexual relationships but also about forging strong emotional bonds with multiple partners, which can vary significantly in their structure and dynamics.

Practical Strategies and Advice

• Open Communication: Regular and honest communication is crucial for managing expectations and emotions in CNM relationships.
• Setting Boundaries: Clearly defined boundaries help maintain relationship health and respect among all parties involved.
• Emotional Management: Developing strategies for managing jealousy and ensuring emotional support is provided to all partners.

Supporting Evidence

The discussion includes references to various studies and psychological theories that underscore the motivations for CNM, such as the desire for sexual diversity and emotional enrichment. These studies highlight the role of individual differences in attachment styles and sociosexuality in determining CNM's success and challenges.

Personal Application

Dr. Mogiliski shares anecdotes from individuals who thrive in CNM arrangements, illustrating how different personal motivations and societal perceptions influence their relationship choices and satisfaction.

Recommendations for Tools and Techniques

• Use of Relationship Agreements: Formal or informal agreements that outline the rules and expectations of the relationship.
• Counseling and Workshops: Engaging in workshops on CNM or seeking counseling to better navigate the complexities of multiple partnerships.
• Support Networks: Leveraging online and community resources to gain support and insights from others in similar relationship structures.

In summary, this podcast offers valuable insights into the evolving landscape of consensual non-monogamy, backed by both academic research and real-world applications. It provides a comprehensive guide for anyone interested in understanding or navigating this complex relationship structure.