The More Successful You Are The Longer You'll Live! Will Storr

"Navigating the Status Game: Life Lessons with Will Storr"

Introduction:

Join us in this engaging episode of "The Diary of a CEO" with award-winning author Will Storr, who brings his unique insights into human behavior and the societal pressures that shape us. Known for his provocative works that challenge our perceptions of success and self-worth, Storr discusses how the 'status game' influences our health, happiness, and longevity.

Core Concepts and Philosophies

Storr introduces the idea of the "status game," which suggests that our social standing impacts our well-being. Key philosophies include:

• The Genetic Blueprint: Much of our potential and limitations are pre-determined by genetics, which influences our capabilities and tendencies.
• The Myth of Control: The popular self-help narrative that we can become anything we desire is both misleading and potentially harmful because it ignores genetic predispositions and the randomness of life.
• Status and Health: Higher social status can lead to better health outcomes, a phenomenon supported by research showing that higher-status individuals have lower rates of diseases, even among smokers.

Practical Strategies and Advice

Storr offers strategies for understanding and navigating the status game:

• Recognize Your Genetic Hand: Understand that genetics play a significant role in your abilities and temper expectations accordingly.
• Pursue Attainable Goals: Focus on achievable and realistic goals that align with your intrinsic capabilities.
• Cultivate Self-Acceptance: Embrace a balanced view of yourself, recognizing both strengths and weaknesses without undue self-criticism.

Supporting Evidence

Storr points to studies indicating the relationship between status and health, such as those showing higher-status individuals are less likely to suffer from smoking-related diseases. He also discusses the psychological impact of perceived social ranking on mental and physical health.

Personal Application

In his own life, Storr has navigated the balance between ambition and acceptance. He emphasizes the importance of self-awareness in understanding one's limitations and potentials, advocating for a realistic appraisal of one’s abilities as opposed to unbridled self-esteem.

Recommendations for Tools and Techniques

Storr suggests:

• Psychological Assessments: Utilizing tools like personality tests to gain insight into one's psychological and genetic predispositions.
• Educational Resources: Engaging with literature and studies on human behavior to better understand the role of genetics and environment in personal development.
• Mindfulness and Reflection: Regular practices of mindfulness can help maintain a balanced perspective on one's status and ambitions.

This episode with Will Storr not only sheds light on the underlying dynamics of societal status but also offers practical advice for living a more contented and healthy life by understanding and playing the status game wisely.