Ian Kerner

Overview

She Comes First by Ian Kerner is a groundbreaking book that explores the art of female pleasure and promotes a new approach to oral sex. Kerner, a renowned sex therapist and author, presents a comprehensive guide on how men can improve their techniques and prioritize their partner's pleasure in the bedroom. The book challenges traditional notions of sex and offers valuable insights into the female orgasm research, historical perspectives, and practical tips for men seeking to become better lovers.

Key Points / Ideas

1. The clitoris is key: Kerner emphasizes the importance of the clitoris as the primary source of female pleasure. He provides a detailed anatomy lesson, highlighting the different parts of the clitoris and explaining its vital role in achieving orgasm.

2. Oral sex is essential: The author argues that focusing on oral stimulation is crucial for maximizing female pleasure. Kerner provides step-by-step instructions on various oral techniques and encourages men to prioritize their partner's satisfaction.

3. Communication is key: Kerner emphasizes open and honest communication between partners. He stresses the importance of discussing sexual desires, fantasies, and preferences to create a fulfilling and pleasurable experience for both individuals.

Supporting Evidence and Examples

1. Historical perspective: Kerner delves into the history of humanity's understanding of female pleasure, discussing how attitudes have evolved over time. By presenting historical evidence, he reveals society's long-standing neglect of the clitoris and highlights the need for a shift in focus.

2. Female orgasm research: The author shares scientific research on the female orgasm, shedding light on the different types of orgasm and the importance of clitoral stimulation. This evidence reinforces the book's central argument about the significance of the clitoris.

3. Real-life examples: Kerner includes numerous anecdotes from his own experiences as a sex therapist, illustrating the positive impact of prioritizing female pleasure. These personal stories offer practical insights and make the book relatable and applicable to real-life situations.

Conclusion

She Comes First is a thought-provoking and educational guide that challenges traditional views on sex and encourages men to adopt a more pleasurable-centered approach. Through historical context, scientific research, and practical tips, Kerner makes a compelling case for prioritizing the clitoris and oral stimulation in order to enhance female pleasure. This book is recommended for both men and women interested in deepening their understanding of female pleasure and improving their sexual experiences. Other recommended readings on similar topics include "Come As You Are" by Emily Nagoski and "The Guide to Getting it On" by Paul Joannides.